- See the sun, have the curtains and maybe windows open, take breaks from work outdoors, the sun increases levels of serotonin (mood boosting hormone, can make you calmer)
- Meditate
- Yoga
- Stretching
- Running
- Dog walking
- Home workouts - separate list
- Make things / DIY crafts
- Watch movies
- Catch up of Netflix series
- Clear through photos/albums/hard drives
- Clean all the rooms, hard to reach spots, behind furniture
- Re-organise shelves, drawers and cupboards
- Draw, paint, colour
- Make DIY items out of recyclable materials
- Sort through clothes and donate to charity/sell at cash for clothes
- Food prep for a few days e.g. make a big lasagne!
- Make flavoured ice cubes
- Bake desserts!
- Read books
- Write a diary
- Write a blog
- Sort through stuff and sell online
- Read magazines
- Play games (Xbox etc)
- Play board games
- Play Pictionary or charades (heads up)
- Do sudokus/ crosswords
- Learn a language on duolingo
- Watch documentaries
- Enjoy a hot relaxing bath with music, candles and room spray
- Improve flexibility- use YouTube or ask me
- Rearrange rooms
- Sort the garden
- Clean the car
- Plan a future trip
- Call people / FaceTime
- Listen to an audiobook or podcast
- Make a dream board for future plans and goals
- Have a beauty night - paint your nails etc
- Zumba/dance
- Clean your make up brushes
- Eat outdoors
- Bike ride
- Drive
- Sew / knit
- Learn a party-trick
- Write a to-do list or daily routine
- Make cocktails
- Relax, stay positive and happy
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